Now, I’d love to say there’s a theme to these blogs…. but there isn’t and I’d just be a barefaced liar!!!

I natter about things that interest me and that I think will interest you. I love guest bloggers and would invite anyone that would like to have a blog published to check out our Write for Us page here.

How to Pick Your Battles

More and more these days I find myself having to work really hard on letting things go. I was thinking about this the other day as my head was about to blow, and realised (yet again!) that all of the stuff that was getting under my skin was only there because I was letting it be! So (again) I resolved to change this!

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How Busy Women Meditate

If you’re under the impression that you need an hour a day to spend on meditation then you’re definitely being misled! Find out how busy women meditate, quickly and easily.

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How to Meditate

Following on from my blog, What Meditation Is – and What it Definitely Isn’t, I reveal exactly how to meditate in an easy way, to suit your lifestyle. I’d love to know how you choose to do it.

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5 Tips to Beat Overwhelm

My head is popping! I have soooo many ideas, plans, intentions and wants in my brain that I’m filled with overwhelm. If you’ve ever felt like this then you might know what happens. You get STUCK. Check out our 5 tips for beating overwhelm.

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The Silverpreneur

I’m a self-styled Silverpreneur. I have grey/silver hair, am the wrong side of the official ‘retirement’ age for women and I run my own business.

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10 Secrets of Successful Women

Successful women.  Are you one?  Do you have a girl crush on someone you deem successful?  Today I want to share with you some of the secrets of these successful women, so you can copy and emulate them!

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The Attitude of Gratitude

Long-term studies show gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business and a higher sense of well-being. It also helps you to sleep better, improves self-esteem and expands mental strength and resilience.

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Your Identity after Losing your Job

In this day and age we find ourselves more and more defined by our jobs.  We live in a society which is driven by money, power and success and this makes our profession an integral part of both how we see ourselves and how other people see us.  So what happens to your identity if you lose your job?

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