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How Busy Women Meditate

How Busy Women Meditate

Follow my blog with Bloglovin   “Meditate you say?! I’ve barely got time to get some clean knickers out of the dryer in a morning.” These were my EXACT words once to a coach who was working with me on dealing with my hectic, stressy lifestyle. I remember her...
How to Meditate

How to Meditate

Follow my blog with Bloglovin   Following on from my blog What Meditation Is – and What it Definitely Isn’t, I was bombarded with a heap of questions asking “how the hell do I do it then?” so I thought I’d let you know how I choose to do it and some tips on what...
How to be Single and Happy

How to be Single and Happy

Follow my blog with Bloglovin Speaking from experience, and like many women, I found single life really daunting at first. Roxy is the complete opposite – she’s now very happily married but she adored her single life and milked it for all it was worth. She definitely...